I've digressed a little to explain the situation so far, so let me now recap.

剛才我稍稍離題說(shuō)明了迄今的情況，現(xiàn)在讓我來(lái)概述一下。

柯林斯例句

She digressed from her prepared speech to pay tribute to the President.

她脫離了發(fā)言稿的主題，對(duì)總統(tǒng)給予了高度贊揚(yáng)。

辭典例句